Cycle Syncing, week 6 - Rest

IT’S YOUR STORY, HONEY, feel free to hit ‘em with a plot twist whenever you want!

Stress is the most common cause of reproductive dysfunction. In such a busy world, we often forget to take time to take a rest. Learn about menstrual cycle red flags, what actually happens to your body in times of stress and practical ways to support yourself through these times in your life to have you living a more balanced lifestyle.